welcome!

Hello and welcome...

Balance and Bloom is dedicated to personal, collective and planetary healing.

I believe passionately that good health starts from within – with the transformation of individuals, which then allows their light to radiate out into their communities and the wider world. The company has been set up in line with my values, to be eco-friendly, ethical, anti-racist and inclusive.

It may be your very first step on the path towards healing and good health, or maybe you’ve tried everything else and you really need some extra help – Whatever your situation – you are in good hands and learning how to use the wisdom of Ayurveda is an exciting and transformative journey that will help you feel better.

Ayurveda originates from an ancient civilisation in the Indus Valley, from an area now known as Northern India, where my grandparents are originally from – so it’s really special to me. It feels like an honouring of them. It has been passed on from master teacher to student for generations.

I practice traditional Ayurvedic massage – the way it was intended. And clients that I work with tell me the results are transformative. So if you are ready to heal, shift patterns that no longer work and become a more vibrant, healthier and happier version of you, then I’d be honoured to help.

I’d recommend booking in for a Clinical Ayurvedic Specialist appointment before a treatment if you need help with diet, herbs and lifestyle alongside massage.

Damian McCarthy
Damian McCarthy
2024-03-15
This was the best massage I have ever received. It was a full body Ayurvedic massage. Emma’s approach was very welcoming and warm and her technique was absolutely superb. Muscles are relaxed attention given to areas that need it. I have an overall feeling that Emma is very professional, for example she uses very high quality oils and towels and doesn’t rush the massage. There are probably cheaper alternatives out there, with a higher turnover of clients, but if you want a very high quality Ayurvedic massage then you won’t get better than Emma.
H
H
2024-01-10
Had beautiful comments from workshop pals, my favourite being: "so great to have you back" which was meant in a soul sense, not physically, so I am emanating as well as intrinsically feeling reawakened, reinvigorated and rewired. Purchased oil too so I can continue the ~abhangy~ , ~abangayang~ , ~ahangba~ , the massage technique you demonstrated! Thank you deeply once again, magic hands, exactly what was needed (without me knowing it or even how to begin tackling my situation) so grateful to get the gravitation towards your post. Luke x
Trevor Lalwani
Trevor Lalwani
2023-12-17
The treatment with Emma was amazing. I felt very comfortable from the start, welcomed with warmth, love and understanding. Perfect environment in which to heal.
LarissaK Producer
LarissaK Producer
2023-12-06
Hi Emma, just to say again thank you for the incredible session yesterday. It was one of the best or maybe the best therapy session I ever did. Very very powerful. My scar is not painful today and I feel very rested. I will definitely repeat it soon!
Julie Pearce
Julie Pearce
2023-12-04
Emma has provided me with two different Ayurvedic treatment packages so far this year. Following each treatment (one was a package of 6 treatments) l felt cared for, refreshed, strengthened, and enriched. She has a thorough knowledge of many things ayurvedic which she happily and patiently shares. I highly recommend her services and look forward to returning for more.
Gina Luigina
Gina Luigina
2023-12-02
Delightful experience having shirodara and sound treatment in a peaceful enviroment with the experienced and sweet Emma. I felt renewed and relaxed. Highly recommend it
Robert Owen
Robert Owen
2023-12-01
Had a lovely massage with Emma. A great experience and feeling alot more grounded. Will defo do again
Jilly A
Jilly A
2022-11-26
While traveling through Brighton I treated myself to the full body Abhyanga service provided by Emma & I was so delighted that I did! From the initial consultation to the soothing & revitalizing treatment, the service was tailored to my unique needs.
Louise Paul
Louise Paul
2022-10-17
The abhyanga massage by Emma Thomas was thoroughly and completely what I needed, yesterday and regularly.
Gayle Shoukry
Gayle Shoukry
2022-09-18
The times I have been treated (healed) by Emma through her intuitive massage have been times in my life that I’ve been deep in trauma and distress. She is able to help release this, as well as ridding physical tension and I believe it is because she is such a beautiful human, in addition to a great masseuse. I only wish I lived closer to Brighton but I’m booking in a trip there very soon and will definitely be prioritising a massage with Emma. Self care, babes!