AYURVEDIC MASSAGE IN BRIGHTON AND HOVE

ABHYANGA FULL-BODY AYURVEDIC MASSAGE

A deeply relaxing Ayurvedic massage using warm herbal oils to calm the mind, ease tension and restore balance. Personalised to support anxiety, digestion, hormones, pain and fatigue.

Abyangha ayurvedic massage


WHo IS FULL-BODY ABHYANGA for?

Full-body Abhyanga is a deeply supportive treatment if you are experiencing:

  • Anxiety, stress or emotional overwhelm

  • Chronic pain, inflammation or fatigue

  • Digestive issues, bloating or low energy

  • Pre-conception, post-partum or hormonal imbalance

  • Periods of stress, burnout or seasonal change

benefits of abhyanga

This massage stimulates ancient pressure points that are expertly chosen to support your specific physical, hormonal and emotional needs.

  • Calms the mind and supports emotional balance

  • Relieves physical tension and deep-seated stress

  • Nourishes the skin, joints and connective tissues

  • Supports digestion, circulation and hormonal health

  • Improves sleep, energy levels and overall vitality

Reconnect with your natural energy through the detoxifying effects of traditional Ayurvedic massage.

 

Why Choose Ayurveda with Emma

Ayurveda is a 5,000-year-old Indian healing system. It helps the body, mind, and spirit find balance. I combine extensive Ayurvedic knowledge with sound therapy and personalised consultations.

As a second-generation practitioner, I’ve supported hundreds of clients with anxiety, stress, fatigue, chronic pain, hormonal imbalance and recovery after difficult life-experiences.

My intention is simple: To cut through generic wellness advice, help calm overwhelmed nervous systems, ease discomfort and support you in reclaiming your energy, balance and inner peace.

 

WHAT CLIENTS SAY ABOUT ABHYANGA WITH EMMA

THE AYURVEDIC APPROACH AT BALANCE AND BLOOM

Holistic Healing

Natural, time-tested solutions. Treats the root cause, not just the symptoms.

Long Term Wellbeing

Supports physical, mental, and emotional, balance for longer.

Deep Relaxation

Helps release stress, toxins, and tension in the body.

Natural & Personalised

Enjoy herbal remedies & therapies tailored to your body type.

READY TO BOOK YOUR AYURVEDIC MASSAGE IN BRIGHTON AND HOVE?

A safe, inclusive and compassionate space to heal. LGBTQIA+ friendly.

 

Ayurvedic Massage

Maintain your body’s optimal health and restore alignment with abhyanga

Shirodhara

A sacred treatment to bring the mind, body, and spirit into deep rest

Ayurvedic Cleanses​

Gently detoxify, restore balance, and rejuvenate from the inside out

Ayurvedic Sound Therapy

Connect with your body’s natural rhythm of restoration

Ayurveda Packages

Find your package that offers a holistic path back to your true self

Maintain your body’s optimal health and restore alignment

A sacred treatment to bring the mind, body, and spirit into deep rest

Gently detoxify, restore balance, and rejuvenate from the inside out

Connect with your body’s natural rhythm of restoration

Find your package that offers a holistic path back to your true self

relax your body calm your mind and heal deeply

Brighton Pier

A calm, inclusive space to heal

Balance & Bloom Ayurveda offers a welcoming, respectful and inclusive space where everyone is treated with care. You’re invited to share your health concerns openly and without judgement, and to be supported with compassion and clarity.

How would you like to begin?

Book Abhyanga Full-Body Massage A deeply nourishing place to start with Ayurveda

If you’re looking for personalised guidance with diet, lifestyle and herbal support, an Initial Ayurvedic Consultation may be the right place to begin.

Or a free Discovery call can be booked below.  A short, no-pressure call to talk through your symptoms and help you decide whether massage or consultation is the right next step.

Not sure where to start?

You’re welcome to book a free 15-minute discovery call to discuss your symptoms and find out the right way forward for you!

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