Find Your Path To Vibrant Health
AYURVEDIC MASSAGE IN BRIGHTON
YOUR AYURVEDA OASIS IN THE HEART OF BRIGHTON AND HOVE
experience a deep healing full-body abhyanga
relax your body, calm your mind, and heal your soul
A deeply relaxing, blissful and restorative ritual, designed to bring harmony to the body by applying pressure to specific marma points – sacred energy centres that connect to the body’s internal organs and systems.
This powerful technique releases blocks, clears stagnant energy, and reawakens the natural flow of vitality through the body’s nadis(energy channels) and junctions. The back, arms, legs, hands, chest and feet are all massaged in flowing rhythmical strokes using warm herbal oil.
In Ayurvedic medicine abhyanga means warm oil massage and this ancient therapy is used to nourish the skin and joints, reduce inflammation, relieve chronic pain, fatigue and auto-immune conditions, and support better sleep, hormonal balance and digestive health.
Experience the magic of a grounding, detoxifying Abhyanga massage, practised traditionally, that calms your nervous system, boosts your immunity and soothes your soul! If it’s your first treatment, the longer Abhyanga massage is recommended.
Why Choose Ayurveda With Emma?
Ayurveda, the 5,000-year-old holistic healing system from India, is more than just a form of medicine – it’s a way of life!
Rooted in nature, Ayurveda focuses on balance, prevention, and deep rejuvenation, helping you achieve harmony between mind, body, and spirit.
I’m an Ayurveda specialist and my treatments go beyond relaxation – combining traditional Ayurvedic therapies with sound therapy working at a deeper level to restore balance to your unique energy (Dosha)
Ayurveda offers natural, time-tested solutions to support stress relief, fatigue, hormonal changes, digestive issues, chronic pain, detoxification, and emotional wellbeing — helping you feel revitalised, grounded, and fully in tune with your natural energy.
Holistic Healing
Treats the root cause, not just the symptoms.
Long Term Wellbeing
Supports physical, mental, and emotional, balance for longer.
Deep Relaxation
Helps release stress, toxins, and tension in the body.
Natural & Personalised
Enjoy herbal remedies & therapies tailored to your body type.
Maintain your body’s optimal health and restore alignment
A sacred treatment to bring the mind, body, and spirit into deep rest
Gently detoxify, restore balance, and rejuvenate from the inside out
Connect with your body’s natural rhythm of restoration
Find your package that offers a holistic path back to your true self
A SAFE AND INCLUSIVE SPACE TO REST AND HEAL
Balance & Bloom Ayurveda has been established to be eco-friendly, anti-racist, and LGBTQIA+ inclusive – it is a welcoming environment for everyone!
Here, you can feel comfortable discussing your health challenges without judgment, and together, we will explore the healing potential within you.
If you’re ready to rebalance, clarify your health choices, and restore harmony, I invite you to take the first step toward embarking on this transformative journey together.
Schedule your Initial Ayurveda Consultation to learn more about what treatments are right for you. Your path to vibrant health and wellness begins here!
Not sure where to start? You’re welcome to book a free 15-minute discovery call to find out which Ayurveda treatment or consultation is right for you!