Let’s hibernate together! I am co-hosting a soundbath at Saint Michael and All Angels’ church in Seven Dials in Brighton on Weds the 21st of December to celebrate the Winter solstice.
This special solstice sound journey will help you to align mind, body and spirit. The vibrations from sound baths put our brains into a brainwave state of deep rest.
We will gently guide you to go within, so you can lay down and relax to the sounds of the gong and tibetan bowls.
The solstice is traditionally known as a time of rebirth and the inner strength of your body to heal when it drops into the parasympathetic nervous system is powerful.
You will have the benefit of two professional sound therapists – me and Naomi from Resounding – so it will be a really beautiful surround sound vibrational experience for you to relax in.
Tickets are available here. You could also get a ticket for a family member, or friend as an early Christmas present.
