Hello, I’m Emma

I’m an experienced professional in Ayurvedic medicine with extensive training in the area, as well as experience of using these ancient techniques to improve a range of common health concerns. I am also a qualified sound therapist.

I founded Balance and Bloom Ayurveda based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit – this is central to my Ayurvedic practice. My life’s work is now to help others experience the powerful healing benefits of these practices.

I am a second-generation practitioner following in my Grandmother’s footsteps. She was an Ayurvedic healer from India who helped others to achieve their balance and lived until she was over 100 years old.

My own personal wellness journey following these methods enabled me to overcome a series of serious health challenges and I now want to share my practice to enable others to experience a healthy life that is filled with joy and happiness.

I deliver my sound therapy sessions from an ayurvedic perspective, working with the subtle energetic field. My sound treatments are transformative for clients. They are excellent for reducing stress and calming the nervous system. People who come to see me with fibromyalgia find my massages, diet advice and sound therapies particularly helpfuI for managing and relieving pain.

I offer one to one treatments and also run group soundbaths. Sound has been used as a healing technique in Ayurveda for thousands of years and I’m delighted to see how modern science is realising the power of these treatments.

Balance and Bloom is a safe and inclusive space for healing your body in the heart of Brighton.

All are welcome and it is dedicated to helping you feel better. Keeping you healthy, your immune system strong and supporting your healing and growth. My practice is an LGBTQIA+ safe space and I only work from places which share these fundamental ethics. Everyone is welcome to come and heal, on the condition that they are an ally and are respectful of everyone where I am working. 

Ayurveda is the oldest healthcare system in the world. There’s a reason why it’s still popular today. It works.

Using these ancient techniques which are tailored to you, will give your body an opportunity to reset and recover. It can prevent disease, heal imbalances and help you become the healthiest, happiest possible you – so you can restore harmony in your body and fulfil your purpose in life.

Classical Ayurveda understands each and every person is an individual. We need different methods to heal, stay well and achieve optimal health. I can guide you into finding the right balance and formula for you.

I offer a whole person approach which includes tailored health and dietary advice. Massages, sound healing and Ayurvedic health counselling to keep you on track – as overcoming ingrained habits and making diet and lifestyle changes can be hard. 

My Ayurvedic treatments will help you to feel better and leave you feeling empowered to shift patterns and make the positive changes you need.

If you want to feel vibrant, function better and gain clarity on the right choices to make to keep your mind, body and soul healthy and in alignment – then this is the place for you.