about balance & bloom

Hello, I’m Emma.

I’m an experienced professional in Ayurvedic medicine and professionally qualified sound therapist with extensive training in the area, as well as experience of using these ancient techniques to improve a range of common health concerns.

I founded Balance and Bloom Ayurveda based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit – and this is central to my Ayurvedic practice. My life’s work is now to help others experience the powerful healing benefits of these practices.

I am a second-generation practitioner following in my Grandmother’s footsteps. She was an ayurvedic healer from India who helped others to achieve their balance and herself lived until she was over 100 years old.

My own personal wellness journey following these methods has enabled me to overcome a series of serious health challenges and I now want to share my practice to enable others to experience a healthy life that is filled with joy and happiness.

I deliver my sound therapy sessions from an ayurvedic perspective too, working with the subtle energetic field. My sound treatments are transformative for clients and can be booked as single-sessions, in blocks, or after a massage. They are good for reducing stress and calming the nervous system. People who come to see me with fibromyalgia find them particularly helpfuI for relieving pain.

I also run group soundbaths. Sound has been used as a healing technique in Ayurveda for thousands of years and I’m delighted to see how modern science is catching up and has realised the power of this treatment too.

Balance and Bloom is a safe and inclusive space for healing your body in the heart of Brighton.

All are welcome and it is dedicated to helping you feel better. Keeping you healthy, your immune system strong and supporting your healing. My practice is an LGBTQIA+ safe space and I only work from places which share these fundamental ethics. Everyone is welcome to come and heal, on the condition that they are an ally and are respectful of everyone where I am working. 

Ayurveda is the oldest healthcare system in the world. There’s a reason why it’s still popular today. It works.

Using these ancient techniques which are tailored to you, will give your body an opportunity to reset and recover. It can prevent disease, heal imbalances and help you become the healthiest, happiest possible you – so you can restore harmony in your body and fulfil your purpose in life.

Classical Ayurveda understands each and every person is an individual. We need different methods to heal, stay well and achieve optimal health. I can guide you into finding the right balance and formula for you.

I offer a whole person approach which includes tailored health and dietary advice. Massages, sound healing, Ayurvedic health counselling and other courses designed to help you feel better and leave you feeling empowered to shift patterns and make the positive changes you need.

If you want to feel vibrant, function better and gain clarity on the right choices to make to keep your mind, body and soul healthy and in alignment – then this is the place for you.