I am excited to announce new massage and sound therapy gift cards. It means sharing the gift of health – and the uplifting magic of sound therapy and Ayurveda with loved ones is now much easier! The massage therapy gift vouchers along with the sound therapy vouchers can be used […]
Author: admin
Ayurvedic Massage Therapy
Marma point massage is a deeply restorative and transformative healing technique which is used in traditional Ayurvedic massage, or abhyanga. Abhyanga, meaning warm oil massage is a completely unique massage that uses ancient wisdom to heal the body, mind and spirit. Marma points were developed centuries ago in India and […]
Fibromyalgia
Fibromyalgia is a condition related to the immune system. It causes non-inflammatory achiness, tenderness and stiffness in soft tissue ( muscles, ligaments and bursa) It can cause significant distress, particularly as it is condition that is mostly diagnosed by exclusion, once all the conditions that produce chronic pain have been […]
SHIRODARA
Are you in need of some serious rest and relaxation? Why not discover an ancient secret to good health, right here in the heart of Brighton’s North Laine. Shirodara is available at my Ayurvedic practice at About Balance on Gloucester Place. It is one of my favourite treatments to deliver […]
Soundjourney and restorative yoga to help the Hammad family
Come to this wonderful mini-evening retreat. A two-hour workshop to create inner calm and help a family in the process. All proceeds going to help the Hammad family in Gaza with food, medical care and in their hope to escape to Egypt when the border opens. Limited spaces available – […]
Fundraiser For The Hammad Family In Gaza
This is a beautiful opportunity to do something good for humanity, to create good karma and shine your love out into the world… The Hammad family are a sweet family – and like many Palestinians, have been suffering immensely in the genocide. Moin Hammad is a 33 year old former […]
Harp and Gong for Gaza
Like so many of us in the UK and beyond, I have at times felt pretty helpless and sad for humanity watching the genocide unfold in Gaza. I believe that universal intelligence has a greater plan that we can’t always see and I also believe in creating good karma and […]
New LGBTQIA+ Service launched
I absolutely love what I do and seeing people transform and regain their glow and heal is such a wonderful privilege to witness. I am dedicated to making my practice as inclusive as possible because that’s where my heart is. I feel the healing power of Ayurveda is of great […]
Welcoming In Winter
One of the ancient secrets to good health in Ayurveda is learning how to live in harmony with our bodies and the environment. Realising our true oneness with nature and feeling aligned in mind, body and spirit can in turn lead us to create more balanced and healthier lives. Ayurveda, […]
True beauty is much more than skin deep……
Ageing is a natural part of life and is a wonderful privilege to be celebrated. However premature ageing of the skin can be a sign that we are not looking after ourselves as much as we could be. I’m 43 and people often ask me why I look younger than […]