Are you ready to embark on an uplifting experience that nourishes your mind, body, and spirit? This Saturday I invite you to join me for a rejuvenating Crystal Bowl Sound Journey Special that promises to transport you to a realm of relaxation and healing. What is a Crystal Bowl Sound […]
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Self-love Soundjourney 15th of February
Love, love, love! The most powerful force in the universe. It is all around us and always within us. An invisible yet ever present force. The deepest form of it is universal love. This is an invitation to tap into its energy and bathe in its beauty. Loving ourselves and […]
Sound Therapy
Have you ever used the power of sound to balance your mind, body and spirit? Research shows that sound affects us on an elemental level. Vibrations in soundwaves impact our cells, nerve, brain, muscle and organ function. For example, we know that hearing a loud drill for long periods can […]
Upcoming Soundbaths 10th and 31st of January
I am delighted to announce that we have a lovely soundjourney coming up in Seven Dials this Friday. I’ll be working with Naomi from Resounding – so you get to experience two professional sound therapists playing simultaneously. Featuring the harp, gongs, tibetan bowls and drum. Our soundjourneyers report feeling a […]
Massage Gift Cards
I am excited to announce new massage and sound therapy gift cards. It means sharing the gift of health – and the uplifting magic of sound therapy and Ayurveda with loved ones is now much easier! The massage therapy gift vouchers along with the sound therapy vouchers can be used […]
Ayurvedic Massage Therapy
Marma point massage is a deeply restorative and transformative healing technique which is used in traditional Ayurvedic massage, or abhyanga. Abhyanga, meaning oil massage is a completely unique warm oil massage therapy that uses ancient wisdom to heal the body, mind and spirit. How Do The Massages Work? Marma points […]
Fibromyalgia
Fibromyalgia is a condition related to the immune system. It causes non-inflammatory achiness, tenderness and stiffness in soft tissue ( muscles, ligaments and bursa) It can cause significant distress, particularly as it is condition that is mostly diagnosed by exclusion, once all the conditions that produce chronic pain have been […]
SHIRODARA
Are you in need of some serious rest and relaxation? Why not discover an ancient secret to good health, right here in the heart of Brighton’s North Laine. Shirodara is available at my Ayurvedic practice at About Balance on Gloucester Place. It is one of my favourite treatments to deliver […]
Soundjourney and restorative yoga to help the Hammad family
Come to this wonderful mini-evening retreat. A two-hour workshop to create inner calm and help a family in the process. All proceeds going to help the Hammad family in Gaza with food, medical care and in their hope to escape to Egypt when the border opens. Limited spaces available – […]
Fundraiser For The Hammad Family In Gaza
This is a beautiful opportunity to do something good for humanity, to create good karma and shine your love out into the world… The Hammad family are a sweet family – and like many Palestinians, have been suffering immensely in the genocide. Moin Hammad is a 33 year old former […]