LIFESTYLE/SOCIAL ACTION

Radical Self-Love:

“In a society that profits from your self-doubt, liking yourself is a rebellious act.” Caroline Caldwell. Loving ourselves affects almost everything in our lives from our careers to dating and our ability to form loving and healthy relationships with friends and family. Radical self-love…… Is the single most important thing […]

Tongue Scraping

In Ayurveda the tongue serves as a useful roadmap for Ayurvedic practitioners. It provides clues as to what the general health of the person they are examining is like. It also gives an indication as to what the nature of a person’s imbalances are, what organs and doshas are involved […]

Why see an ayurvedic health counsellor?

Ayurveda is the oldest healthcare system and way of staying healthy in the world.  Dating back more than 5,000 years ago. It’s spread across China, Greece and the rest of Europe. It’s what all modern medicine is based on. Many modern ideas that we are all familiar with about healthy […]